August 25, 2014

the importance of routine

Wake Up and Smell the RoutineSchool. Starts. Today.  And I am one happy MOM.

Toes in the SandAs much as I’ve loved summer’s more leisurely mornings and unscheduled evenings, my twin boys thrive on a routine … and I do, too.

Motivation versus HabitAre you familiar with The Power of Full Engagement, a book by Tony Schwartz and Jim Loehr?  It’s a fascinating read … and I think I need a refresher!  One of the fundamental principles (my words, not theirs) of the book is that we only have so much bandwidth.  The more we can do to create routines that support our goals and priorities, the better off we are.  Because then we don’t even have to think!

Orchids in Juliska VaseI have really missed my school-year Monday morning routine.  Every Monday, after I drop the kids off at school, I make three stops — the gas station (Costco), the car wash (Wiki Wiki) and the grocery store (Whole Foods).  By 9:30 am, I have a clean car, a full tank of gas, lunch box staples and fresh flowers.  And I start the week feeling good!

Secret of Success is Daily RoutineI have a few more routines that I would like to re-establish … and now is as good a time as any.  Tops on my list?  A reasonable bedtime (for myself!), regular exercise, taming the laundry monster, and family meetings.

What routines have you missed?

Top graphic via youngfolksociety on Tumblr.  All other photos and graphics via moi.  

2 Comments

  • Tawna Allred
    Aug. 25, 2014
    Lucky! We start the 3rd. That means back to 4:50 am runs. I love waking up early! I am such a morning person I always wonder why I try to sleep in in the summer. Happy school year Traci!
  • StagerLinda
    Aug. 25, 2014
    What a great post, Traci. I have become so used to reacting with work and clients that my routine has gone down the drain. Love your Monday ritual. I miss my AM walks the most. We've had a rainy, hot summer and I have let them slide off the radar. Not only do I enjoy the routine of starting my day with a walk, it benefits my jeans size. Happy School Year!

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