Fascinating, right? According to Dr. P. Murali Doraiswamy, head of the divison of biologic psychology at Duke University Medical Center, gratitude truly makes a difference in our health. And not just our mental health! Our physical health is at stake, too. Read the entire article here.
On the subject of gratitude, I am grateful for my fantastic blog readers! Congratulations to Amanda, who will receive a digital copy of Eco-Happy: A Simple Guide Toward an Earth-Friendly Life, and Katie, who will receive a downloadable art print from Maidservant of Encouragement.